A person weighs 180 pounds (81.65kg) and walks at 3 mph uphill on a 10% grade (a task that has a MET value of 8.0) for 1 hour (60 minutes). Calories Burned from walking uphill at a 10% grade (per minute) = (8.0 x 81.65 x 3.5) ÷ 200 = 11.431. Calories Burned from walking uphill at a 10% grade (for 60 minutes) = 11.431 x 60 = 686.
525 calories. 872 calories. summary. You can easily estimate the number of calories you burn taking 10,000 steps with a simple equation that considers your weight, walking speed and intensity, and
Energy. To other units. Conversion table. For your website. 1 Kilocalories = 1000 Calories. 10 Kilocalories = 10000 Calories. 2500 Kilocalories = 2500000 Calories. 2 Kilocalories = 2000 Calories. 20 Kilocalories = 20000 Calories.
More information from the unit converter. How many calories in 1 grams? The answer is 7.7161791764707. We assume you are converting between calorie [burned] and gram.You can view more details on each measurement unit: calories or grams The SI base unit for mass is the kilogram. 1 kilogram is equal to 7716.1791764707 calories, or 1000 grams.
The daily recommended caloric intake for children 11 to 12 years range between 1800 and 2200 kcal/day. Another way to generalize caloric need is that an infant needs 100cal/kg/day, ages 1 to 3 years need 80 kcal/kg/day, 4 to 5 years needs 70kcal/kg/day, 6 to 8 years needs 60 to 65 kcal/kg/day and 9+ needs 35 to 45 kcal/kg/day.
If you plan to lose weight simply by diet, your daily calorie intake would be 1,670 (2,170 - 500 = 1,670). If you plan to do it by exercise alone, you would need to burn 500 calories each day above and beyond what you already do. For this reason, a combination of diet and exercise almost always achieves the best result.
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how many calories 80 kg man
