Instructions. In a medium bowl, whisk to combine chia seeds, milk, maple syrup, pumpkin puree, pumpkin pie spice and vanilla extract. Mix until you see no lumps. Pour the pudding mixture into a jar or 4 individual serving glasses. Cover and store in the refrigerator for at least 2 hours, or overnight, until set.

Instructions. Mix together all ingredients in a jar or bowl. Add to the refrigerator, and refrigerate for at least 1 hour or overnight. Stir chia pudding after 5 minutes. Top chia pudding with desired toppings and enjoy.

Add the chia seeds to a bowl along with the plant-based milk, vanilla extract and maple syrup. Use a whisk and whisk everything together for 1-2 minutes until you see the mixture starts to thicken. Cover and place the bowl in the fridge for at least 1 hour for the mixture to thicken. (You can also prepare this in advance the night more and
\n high protein chia pudding recipe
Add the strawberries, coconut milk, almond milk, maple syrup and vanilla extract to a blender and blend until smooth. (*if using frozen strawberries, let them thaw before blending.) Add the strawberry milk to a large bowl with the chia seeds and whisk together until the mixture starts to thicken slightly. Cover the bowl and place in the fridge
This delicious healthy chocolate pudding is easy to make and high in protein and fiber! Print Recipe Pin Recipe. Prep Time 5 mins. Gelling time for chia 2 hrs. Total Time 5 mins. Course Breakfast, Dessert, Snack. Cuisine American. Servings 1 serving.
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In a mixing bowl, add all of the ingredients and whisk well, until completely combined. Allow to sit for one minute and whisk again. Wait five minutes and whisk again. Cover and refrigerate until set, or add to individual jars, ready for lunchboxes before adding to the fridge or freezer. nV4DQ.
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  • high protein chia pudding recipe